What's in carrot juice for me?

One carrot 7 1/2 inches long and about 1 inch in diameter, yields the following nutrients:

• 27 mg. calcium
• 26 mg. phosphorus
• 0.5 mg. iron
• 34 mg. sodium
• 246mg. Potassium
• 7,930 I.U. Vitamin A
• Trace amounts of vitamin B-complex
• 6 mg. vitamin C

Another nutritional analysis, performed by Lancaster Laboratories, listed these additional nutrients per 10 oz. of carrot juice:

• 25 mg. magnesium
• 0.6 ppm chromium, and a sugar content of about 4% by weight.

As long as a 150 years ago, books published in Germany speak highly of the healing properties of this vegetable in treating disease. English publications refer to the strong antiseptic qualities of carrots and a good many years ago the great professor Metchnikoff made the discovery that the stool of rabbits fed on carrots lost its odor and had become free of putrefactive germs.

Complexion Problems: These problems are mainly due to an overly acid condition of the blood, caused by poor diet and lifestyle habits. The potassium in the carrots helps to neutralize the excess acid and the vitamin A assists the liver in removing toxins from the body.

Heavy Metal Accumulations: The cookware we use for food preparation, the water we drink, the air we breath, and the pesticide-sprayed leafy greens we eat, can lead to an exposure to heavy metals. According to the American Journal of Clinical Nutrition, October 1985, carrot juice can pull these heavy metals from fatty tissue where they reside, bind them up, and discharge them from the system. This is juice recipes for weight loss, good for your diet

On the HSU Internal Cleansing Program we recommend that you consume your carrots in liquid from as juice. The major reason is that the body will quickly absorb all of the nutrients provided and does not have to go through the process of digesting the food as is the case when you eat carrots raw.

Carrot juice is good for your healthy hair. wash your hair with carrot juice. wait for 10 minute and wash your hair with shampoo. You will have beautiful hair...

Lemon Juice recipes for weight loss

Lemonade is known to have been used as a refreshing drink since the time of the Moguls. Modem investigations have tended to support this use, the essential oil being very good for cooling the body. This use can be extended to the employment of lemon juice with water and sugar as the best drink to take when you have a fever.

When the temperature of the body is high, whether from the effects of the sun or from the results of illness, it is necessary to take regular drinks in order to prevent dehydration. Sugar is not normally a desirable part of a healthy diet, nevertheless it has its part to play with lemon, and although there is no doubt that the addition of honey if available is very much to be preferred.

The high vitamin C content of the lemon has been used for hundreds of years to ward off scurvy among sailors and travelers. There is little sodium, so the fruit is good as a flavoring for those on a low salt diet.

Lemon Juice recipes for weight loss benefit :
- soothe the bites and stings of insects
- good for your skin
- high with vitamin C
- decrease your fat

When I wash my plate that full of fat, the fast way to eliminate the fat is wash my plate with soap and lemon. fat loss and the smeel is good. don't belive me, you must try it by your self.

Doctors Morel and Rochaix demonstrated that the extract of lemon when vaporized will neutralize the bacteria of meningococcus, typhoid, pneumococcus and staphylococcus in from 15 to 180 minutes.

A gastronomically inclined Frenchman, Charles Richet, is said by Dr Valnet to have discovered that the lemon juice added to raw oysters before eating them destroys 92% of the bacteria present within 15 minutes. A good reason to wait before you eat!

This information is relevant to the idea that lemon juice is a most important therapy to be used in all cases of infection of the respiratory tract and as a general tonic.

Provided that the juice is diluted with water, there is no danger in taking any reasonable quantity of lemon juice. Be sure to choose firm, clear colored lemons that have not begun to wither. The first signs of ageing can be spotted where the stem was once attached to the fruit.

juice for fun

you drink a glass of apple juice can make you day wanderfull, try this juice recepies for weight loss
- 1 pcs red apple
- 200 ml fresh water

juice apple with fresh water. only that. isn't it easy?