ingradients:
- 400ml Low fat milk
- ¾ cup peach and mango reduced fat yogurt
- 2 tablespoon honey
- Place all ingredients in blender and blend until combined.
- Serve immediately in your favorite glass.
- Feel free to substitute the honey for golden syrup if you like.
Honey can increase your immune. you will free from sickness. drink honey in the morning and before sleep, very good for your health
